Practicing Gratitude

Gratitude. This is what today was all about. Have you ever just taken the time to stop & appreciate that exact moment & everything about it? I find it one of the most powerful and profound things. Practicing gratitude can open so many doors, allow yourself so much love & happiness & can biologically change the rhythm of our hearts – try it, I highly recommend it.

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So today was my day to get on the massage table. Yippee! Im so grateful for my friend & fellow massage therapist extraordinaire Cynthia… and her amazing massage spot, obviously (!) I’m so grateful we get to trade with massage and help each other with our aches and pains. And I’m also pretty grateful for the whales that decided to splash & play right in the distance during my entire massage! What a day to be Grateful for…

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