And here’s the coolest thing about Gratitude…

I was enthralled to read this incredible article just moments after writing my previous post about Gratitude. Coincidence, i think not!

This article from confirms what i thought and actually proves it’s a scientific fact- Gratitude changes the frequency of our hearts! Its soothing, consistent waves must bring our mind, body & soul so much peace and balance and not forgetting how it affects those around us. Definitely makes me think about the impact we have on others; family members, friends, work colleagues or even people we see walking down the street. Being mindful about being grateful & expressing it.. smiling even for a few moments in a day to others around us really does have a profound affect. If you’re as interested as much as I am about this you gotta read the article —



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